Supporting Others
Ways to support others while also taking care of yourself.
About this theme
Supporting others is a way to boost your happiness and wellbeing through meaningful connections with those around you. Along with a boost in mood, supporting others can reduce the impacts of stress on your brain and body, give you a "warm glow" (quite literally!), and has even been linked to a longer, happier life.
resources for you
Supporting Others
The below resources will help you promote this theme in your workplace.
Copy and paste the below messaging when promoting this theme to your people.
"This month, the team at Groov are supporting us with ideas for Supporting Others: Ways to support others while also taking care of yourself. Numerous studies show strong links between generosity and overall health and happiness. Here are some practical ways to support others while also looking after your own wellbeing."
resources to share with your people
Supporting Others
We'll email these resources to your people on the first working day of the month.
SCIENCE
LISTICLE
ARTICLES
IN THE GROOV PLATFORM