top of page
Stress
Practical tips and strategies for managing stress.
About this theme
From how to avoid excessive chronic stress to harnessing ‘good stress’ for performance, understanding the way stress works in the mind and body is vital for sustaining energy and wellbeing.
resources for you
Stress
The below resources will help you promote this theme in your workplace.
Copy and paste the below messaging when promoting this theme to your people.
“This month, the team at Groov are sharing science-based strategies to help us Understand Stress and how it can enhance our performance and wellbeing. Check out these resources to learn strategies for managing stress at work and home.”
resources to share with your people
Stress
We'll email these resources to your people on the first working day of the month.
bottom of page