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Slow Living

The power of slowing down to feel good and perform at your best.

About this theme

Studies show slowing down and taking regular micro breaks is good for overall productivity and performance. These Slow Living resources will encourage your people to take small, effective breaks throughout their work day to stay focused, energised, and well.

resources for you

Slow Living

The below resources will help you promote this theme in your workplace.

  • Copy and paste the below messaging when promoting this theme to your people.

    “This month, the team at Groov are supporting us with ideas for Slow Living: The power of slowing down to feel good and perform at your best. Studies show that slowing down and taking plenty of micro breaks throughout the work day can be a potent productivity booster. Here are some articles to help you think about slow living in new ways.”

  • Share a digital version of this poster on your internal comms channels, or print a few copies and put it up around your workplace.

resources to share with your people

Slow Living

We'll email these resources to your people on the first working day of the month.

SCIENCE


LISTICLE


ARTICLE


IN THE GROOV APP

  • Try the Daily Actions tool to create wellbeing habits


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